Try to avoid defrosting lobster tails in hot water or by using the microwave. These methods will make the lobster meat too chewy.
After thawing, remove the meat from the shell by carefully cutting vertically to open the back of the lobster shell. Then open it up to reveal the meat. You don't have to remove the shell completely. You can leave the meat attached to the shell for presentation. Remove the vein with a small knife.
Here are three great methods for cooking lobster tails. Do not overcook or else your lobster will taste rubbery.
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