1 pint plain yogurt
4 ounces cream cheese
1/8 teaspoon stevia, or more to taste
1-2 ounces Live Coconut Oil
Mix ingredients together with blender, then add flavor with berries, cut-up Granny Smith apples and cinnamon, a squeeze of lemon or lime, or your favorite flavoring extract (preferably without alcohol). You can also add your favorite nuts to this mix. A combination to try: vanilla, strawberries and blackberries. Makes 20 2-tablespoon servings.
Per serving (dressing only): 1.3g carbs; 0g fiber; 1g protein; 4g fat; 9mg cholesterol; 28mg sodium; 47 calories.
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