Classic Gazpacho

Ingredients:
1 clove garlic
1/2 teaspoon salt
2 tablespoons olive oil
5 large tomatoes, seeded and chopped finely
1 small onion, diced
1/4 teaspoon black pepper
1 teaspoon dried parsley
1/2 teaspoon dried basil
2 tablespoons dry white wine
1-1/2 cups chicken stock
1 medium cucumber, peeled and diced
1 small green pepper, diced
1 tablespoon dry sherry

Directions:
1. Crush and mince garlic with salt.

2. Add oil, tomatoes, onion, pepper, parsley, basil, wine and stock. Stir and let stand at room temperature for one hour.

3. Strain and discard any large solids (push tomato solids against strainer for largest yield). Add cucumber, pepper, and sherry. Chill.

Makes 6 (1-cup) servings.

Per (1-cup) serving: 12.52g carbs, 2.36g fiber, 3.29g protein, 5.82g total fat, 1.80mg cholesterol, 325.35mg sodium, 110.88 calories