Cumin and Coriander-Crusted Leg of Lamb

Spicy Crusted
Leg Of Lamb

The flavors of the Middle East are highlighted in this simple lamb dish. The lamb can be grilled on your barbecue, making it a good choice for cool summer eating.

Cumin and Coriander-Crusted Leg of Lamb

Serves 8

Ingredients:
1 tablespoon (15 ml) coriander seeds, coarsely crushed
1 tablespoon (15 ml) cumin seeds, coarsely crushed
1 teaspoon (5 ml) coarsely ground black pepper
1/2 teaspoon (2.5 ml) ground cinnamon
1/2 teaspoon (2.5 ml) turmeric
1 teaspoon (5 ml) sea salt
6 garlic cloves, minced
2 tablespoons (30 ml) extra-virgin olive oil
1/4 cup (60 ml) full-fat yogurt
1 4-lb. (1.8-kg) boneless lamb leg, trimmed and butterflied

Directions:
1. In a small bowl, mix the coriander, cumin, pepper, cinnamon, turmeric, salt, garlic, oil and yogurt. Place the lamb in a large baking dish and coat with the mixture. Cover and refrigerate for at least one hour or up to 24 hours.

2. Preheat the oven to 350 degress F (175 degress C).

4. Transfer the lamb to a platter and let sit for 10 to 15 minutes before slicing. Transfer the pan juices to a cup and skim off the fat. Slice the lamb and drizzle with the pan juices.

Per serving: 1.5g effective carbs (carbs minus fiber); 1.7g carbohydrates; 0.2g fiber; 39.5g protein; 50.9g fat; 632 calories


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