This recipe is more suitable for low-carb diets that allow whole grains.
2. Top with rice, beans and salsa.
3. Wrap and roll.
4. Serves one.
Per serving: 19g carbohydrates; 14g fiber; 8g protein; 3g fat; 300 mg sodium; 0mg cholesterol; 80 calories
-- Adapted from a recipe from Anthony Leone, The Energy Kitchen, New York City.