Start your day with these filling flapjacks.
2. Make a well in the center, and break egg into well. Add oil and about half of the buttermilk. Whisk briskly until well-mixed.
3. Add additional buttermilk until desired consistency is reached. Fry on a very hot, greased griddle, turning once.
Per serving: 11.1g carbohydrates; 1.9g fiber; 22.1g protein; 16.2g fat; 131 mg cholesterol; 467 mg sodium; 276.4 calories