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August 8: Beef Kabobs

Juicy beef Tender veggies

The whole family loves steak grilled outside during the summer. However, when the weather turns, try these skewers, which are broiled to perfection indoors.

Juicy beef Tender veggies

Beef Kabobs

Serves 1

Juice from 1 orange
1 Tbsp. brown sugar artificial sweetener
1/4 tsp. ground ginger
4 or 6 oz. sirloin steak, cut into 1-inch pieces (size according to plan)
1/4 medium green pepper cut into 1-inch squares
1 cup zucchini or yellow squash cut into 1-inch pieces
1/4 medium red onion, cut into 1-inch squares

1. Mix orange juice, brown sugar, and ginger. Add beef and pepper; stir to coat meat. Cover and marinate for 1 hour in refrigerator. Drain and reserve marinade. Preheat broiler.

2. On a skewer, alternate beef, pepper, zucchini or yellow squash, and onion, leaving 1/4-inch between pieces. Repeat with remaining ingredients. Place kabobs on a broiler pan. Brush with marinade. Broil 4 inches from heat about 8 minutes, or until desired doneness, turning and brushing kabobs with marinade while cooking.

Tip: Kabobs are a great way to incorporate a variety of fresh fruits and vegetables into your day.

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