What better way to take advantage of these benefits than with a glass of red wine with dinner. Red wine is produced using the leaves, stems, skins and seeds of the grape so it contains the highest levels of resveratrol, a potent anti-oxidant. Resveratrol also assists the body in preventing small vessel blood clots that are associated with coronary disease and stroke.
If you are not used to drinking red wine try this Sangria recipe. I am sure it will be a hit at your next dinner!
And you'll see personalized content just for you whenever you click the My Feed .
SheKnows is making some changes!