Summertime is almost here! And if you’re from the South like I am (and maybe even if you aren’t), it means a whole heap of delicious foods, like barbecue, brown sugar baked beans and macaroni salad, are about to be in season. While I love cookout food, a lot of it is loaded with sugar, overly processed things like mayonnaise or other ingredients you may be looking to avoid for dietary, health or other reasons.
Enter my Jamaican jerk burgers topped with fresh pineapple salsa. I eat these with no bun, which makes them gluten free and Paleo. Even sans bread, I love these burgers. I’m excited to eat them all summer long.
Prep time: 10 – 15 minutes I Cook time: 15 – 20 minutes I Total time: 25 – 35 minutes
For the burgers
For the jerk seasoning
For the salsa (all seasonings to taste)
You can eat these burgers with or without a bun (I don’t eat mine with a bun, but my husband has his on a toasted Hawaiian bread bun). Serve with sliced avocado, mango and sweet potato fries.
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