Following on the heels of the best-seller The Bulletproof Diet is the new Bulletproof: The Cookbook, promising to help you lose weight, increase your energy and end your food cravings. But will you actually enjoy that food?
We took a look through the new cookbook, and we weren't surprised to find several dinner recipes that sounded fully satisfying and delicious, like hanger steak with herbed butter and scallops in Swiss chard nest. The Bulletproof diet is famous for allowing plenty of meat (albeit from pasture-raised animals) and certain kinds of omega-3-high fats.
But this is also a diet that asks you to cut sugar completely from your diet. What does dessert look like on Planet Bulletproof? Surprisingly decadent, so long as you're willing to stock your pantry with some funky-sounding sugar-free sweeteners like erythritol and xylitol.
Curious? Here are three rich, luscious-sounding desserts that will give you a taste of the sweeter side of the Bulletproof lifestyle.
You can substitute walnuts or any other nut for a twist, or roll the finished balls in unsweetened coconut flakes for a more intense coconut flavor. These bites are superfilling and they keep really well. Just know that, inevitably, something will end up on your face.
Makes 6 truffles
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