If you love noodles but are looking for a healthier way to enjoy “pasta,” then this is a great recipe to try. Veggies are transformed into noodles by using a spiralizer. You can find these in most cooking stores and online.
After making the noodles, I lightly sautéed them in olive oil, then tossed them into a bowl with fresh spinach and other healthy ingredients, along with a super-flavorful sauce using tahini (which is made from sesame seeds and is the consistency of peanut butter). Adding a few cloves of fresh or roasted garlic along with a splash of honey really makes this sauce light and bright. It's perfect for drizzling all over these healthy veggie noodles.
Sweet potato and zucchini "noodles" are lightly sautéed and tossed in a fragrant roasted garlic-tahini sauce. This vegan recipe is perfect for a light meal or even as a side dish.
Prep time: 25 minutes | Cook time: 15 minutes | Total time: 40 minutes
For the garlic-tahini sauce
For the noodles
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