What's in a glass of milk? (INFOGRAPHIC)
A roundup of the nutrients in that creamy cup of milk you love
Believe it or not, that glass of milk isn't just a handy medium for chocolate syrup or your instant coffee granules.
It's actually packed with all kinds of goodies to fire up your day. So shoot back a frothy, creamy glass like it's last call on a Saturday night. Your body will thank you.
Sources: USDA National Nutrient Database, National Institutes of Health Daily Values
This post was brought to you by DairyPure.
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