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5 Ways to use coconut palm sugar in your favorite recipes (VIDEO)

Irina Gonzalez


Food Editor

Irina Gonzalez is an NYC-based freelance writer and the recipe developer behind Healthy Latin Food, where she shares her favorite recipes, healthy eating tips and how she's maintaining a 100 pound weight loss. Her work has appeared on La...

Here is how you can use coconut palm sugar in your favorite dessert and savory recipes

When you start to cook healthier, you start to cook with healthier ingredients. That's when you come across coconut palm sugar and wonder what to do with it. In our easy recipes, now you have the answer!

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1. Salted caramel mug cake recipe

Here is how you can use coconut palm sugar in your favorite dessert and savory recipes

Total time: 5 minutes


  • 1 tablespoon butter, melted
  • 3 tablespoons coconut palm sugar
  • 1 tablespoon almond butter, lightly melted
  • 1 large pasteurized egg
  • 1/2 teaspoon vanilla
  • 1/2 teaspoon lemon juice
  • 1/4 cup almond flour
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon sea salt


  1. In a small bowl, mix together the butter and coconut palm sugar.
  2. Add the almond butter, egg, vanilla and lemon juice until well combined.
  3. Add the almond flour, baking soda and salt, and mix.
  4. Divide the batter evenly into 2 mugs, and microwave for 1 minute, 20 seconds
  5. Serve topped with butter.

Next: 1 item, 5 ways: Coconut palm sugar — Coconut coffee creamer


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