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11 protein-packed breakfasts that will keep you fueled all day

Whitney Coy is a freelance writer and editor based in Columbus, OH, where she lives with her husband and two daughters. She writes frequently for SheKnows, as well as several other websites. She writes on topics including parenting, pets...

Start your day with plenty of energy thanks to these easy high-protein breakfast recipes

Turns out your mother was right — breakfast really is the most important meal of the day. Fueling up your tank in the morning with a healthy and hefty dose of protein can impact how you think, work and feel all day long.

Fortunately creating a protein-packed breakfast doesn't mean slaving over the stove all morning. These recipes guarantee you a healthy, filling start to your day in a hurry.

1. BLTs with fried eggs and guacamole

Start your day with plenty of energy thanks to these easy high-protein breakfast recipes
Image: SheKnows

BLTs are always a good protein boost, but when you add guac, the protein count goes over the top.

2. Chocolate-peanut butter protein balls

Start your day with plenty of energy thanks to these easy high-protein breakfast recipes
Image: SheKnows

Make these protein-packed balls ahead of time for a quick breakfast on the go.

3. Cinnamon breakfast quinoa with berries and nuts

Start your day with plenty of energy thanks to these easy high-protein breakfast recipes
Image: SheKnows

Just 15 minutes, and you'll have this delicious warm breakfast in a bowl in front of you.

Next: More high-protein breakfast recipes

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