Not only are juices fast, they are filling, they are delicious and, depending on their ingredients, they are super healthy and can help your body gain extra nutrients or even detox from the party season.
If juice recipes aren't quite to your liking, then don't be afraid to experiment and change them around to suit your individual taste. Detox juices are best if they include ingredients such as ginger, citrus, celery, cucumber and mint which all help promote cleansing.
Juicing will be so much easier if you have a good quality juicer. Good quality juicers ensure you are able to create great, fresh juice by extracting the majority of the juice and leaving only dry fruit pulp behind.
Now you've got some idea of what to use to create your own wonderful, healthy juices, here are some simple combination ideas that are targeted toward detoxing.
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