Fortunately this recipe for fruit and seed bars contains more healthy goodies than you might have thought possible.
Serving size 20
Recipe inspired by Food & Drink
Many of the snack bars out there are either high in bad fats and sugars or are marketed as "low-calorie" but lacking in any real nutritional value. This recipe, however, is made purely of all-natural ingredients for a breakfast, snack or even dessert that you can feel good about eating.
These fruit and seed bars can be crumbly, so wrap them in plastic wrap or aluminum foil, and place them in a zip-lock bag for extra security when travelling with them.
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