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FOOD & RECIPES / Healthy Recipes

Savor the end of summer with a cheesy grilled corn and wheat berry salad

Gina is the author of the food blog, Running to the Kitchen where she shares healthy, whole food recipes in a fun, approachable way. She works full time as a consultant in higher education. When not in the kitchen, she enjoys CrossFit, r...

Toss together grilled corn and wheat berries for a seasonal salad in minutes

A simple salad to enjoy that perfectly sweet summer corn while it's still around.

Adding grains to your favorite summer salad is a great way to make it feel like a meal. The grilled corn, jalapeños, cheddar and basil in this wheat berry salad make it the ideal stand-alone light dinner or a delicious side dish to whatever you have on the grill. Just throw the corn onto the grill too, and then toss it all together.

Jalapeno grilled corn cheddar wheatberry salad

Grilled corn, jalapeño and cheddar wheat berry salad recipe

Serves 4-6

Ingredients:

  • 1-1/2 cups cooked wheat berries (or other grain, like barley, farro or even quinoa)
  • 4 ounces cheddar cheese, grated
  • 1/2 a large jalapeño, minced
  • 2 tablespoons extra-virgin olive oil
  • 2 corn ears, grilled, kernels cut off
  • 2 tablespoons chopped fresh basil
  • Salt and pepper, to taste

Directions:

  1. In a large bowl, combine all the ingredients, and toss them together until well combined.
  2. Serve at room temperature.

More grain salad recipes

Mediterranean barley salad
Pesto barley salad

Fresh farmers market farro salad

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