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Kung pao chickpeas: Turn a favorite Chinese takeout dish vegan

Brandi is natural born food lover of anything from gourmet cheeses and wine down to plain baked breads. When not in the kitchen cooking, she loves to be outdoors, especially near the ocean. She puts her focus mainly on healthy organic ea...

Just because you don't eat chicken doesn't mean you can't have kung pao

Chickpeas are the perfect stand-in for chicken in the classic Chinese kung pao dish.

I love Asian food, but being vegetarian makes it a little difficult from time to time to get takeout. While there are vegetable options, they can be less than interesting and sometimes bland. Here I used chickpeas and gave them lots of flavor by using kung pao sauce, which has a sweet but spicy flavor. Serve these yummy chickpeas over steamed rice, and top with crushed cashews or peanuts for a super-flavorful meat-free dinner.

Kung pao chickpeas

Kung pao chickpeas recipe

Inspired by The Veg Life

Ingredients:

For the chickpea marinade

  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons rice wine vinegar
  • 1 lime, juiced and zested
  • 1 tablespoon agave or honey
  • 1 tablespoon organic coconut oil, melted
  • 1 tablespoon arrowroot powder or cornstarch

For the chickpeas

  • 2 tablespoons organic coconut oil
  • 1 (14.5 ounce) can chickpeas, drained and rinsed
  • 1 cup bottled all-natural kung pao sauce (or homemade)
  • 2-3 garlic cloves, minced
  • 1 (1 inch) knob fresh ginger, grated
  • 1/2 teaspoon chili flakes or crushed red pepper

For the garnish

  • 1 small bunch green onions, thinly sliced
  • 1-2 spicy red jalapeños or Thai chili peppers
  • Cashews, for garnish (optional)
  • Steamed white rice, for serving

Directions:

  1. In a bowl, combine all the ingredients for the marinade. Add the chickpeas to the marinade, and stir well to coat.
  2. Cover the chickpeas, and allow them to marinate for at least 30 minutes to 1 hour.
  3. In a large pan over medium heat, add the coconut oil, the marinated chickpeas and the remaining ingredients for the chickpeas.
  4. Sauté for about 6 to 8 minutes, until the chickpeas begin to caramelize and brown slightly.
  5. Remove from the heat, and allow the chickpeas to cool slightly.
  6. Serve the warm chickpeas over steamed white rice, and garnish with sliced peppers, cilantro, cashews and green onions.

More recipes using chickpeas

Tofu with spinach and chickpeas
One-dish beef and chickpea skillet
Sunny Meyer lemon hummus

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