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Hearty broccoli chopped salad

Amy is the writer behind the food blog, The Blond Cook. She and her boxer dog Chance live on the coast of North Carolina in Morehead City. Amy works in the medical field by day, and is an avid food lover and photographer by night. Amy’s ...

Broccoli salad that's fit for a meal!

This broccoli salad is packed full of meat, dairy and vegetables... perfect as a light meal or a side!

Hearty broccoli salad | Sheknows.com - final prodcut

This broccoli salad has all the ingredients to satisfy your hunger:  meat, cheese and veggies drizzled in a tangy sweet dressing.

Tip: Facts Up Front has created a label to make sure you're getting nutritional bang for your calorie buck. You can find it on the front of most packaged foods, outlining per-serving calories, fat, salt, and more.

Hearty broccoli salad | Sheknows.com - mixing dressing

The dressing is prepared by simply whisking together white vinegar, sugar and light mayonnaise.

Hearty broccoli salad | Sheknows.com - ingredients

Here are the other ingredients for this hearty broccoli salad:  broccoli florets, ham, cubed cheddar cheese, sliced red onions and cherry tomatoes.

Hearty broccoli salad | Sheknows.com - tossing salad

Toss the salad ingredients in a large bowl and drizzle with the tangy dressing. Toss again to coat evenly.

Hearty broccoli chopped salad recipe

Serves 4-6

Adapted from Food Network

Ingredients:

For the dressing

  • 1/2 cup light mayonnaise
  • 1-1/2 tablespoons granulated sugar
  • 1/8 cup white vinegar

For the salad

  • 3 cups chopped broccoli florets, stems removed
  • 1/4 cup chopped red onion
  • 1 cup chopped deli ham
  • 1 cup cherry tomatoes, halved
  • 1 cup cubed sharp cheddar cheese
  • Salt and pepper, to taste

Directions:

  1. In a small bowl, whisk together dressing ingredients until well combined. Set aside.
  2. In a large bowl, gently toss salad ingredients. Drizzle with dressing and toss again to coat evenly.
Although we think the nutrition labeling system is great, we were paid to mention Facts Up Front in this article.

More broccoli recipes

Skinny broccoli salad
Broccoli, tomato and chickpea salad
Broccoli and mushroom salad

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