Planning out meals, especially snacks, is a wonderful way to keep your healthy eating habits on track and the junk food away. Often, when we get hungry we tend to grab unhealthy snacks like chips, candy or soda rather than fresh produce or other whole foods. I keep these healthy snacks in our home along with a few easy-to-prepare dishes so we're never reaching for the junk when hunger strikes.
Hummus makes a great snack for adults and kids. It's a wonderful way to incorporate veggies into snack time, plus the hummus adds protein and fiber since its base is made from garbanzo beans.
This is a wonderful and filling snack that holds up great when making ahead. It can double as a snack or as a healthy light lunch full of veggies.
This easy dish doubles as a healthy snack or a healthy breakfast. You can make these parfaits a couple days ahead and keep them in the refrigerator.
Yields 2 parfaits
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