Rowena Dumlao-Giardina resides in Italy, cooking and photographing her family's interesting meals on Apron and Sneakers. After moving to Italy in 1999 from the Philippines, she has traveled extensively around the country and the rest of ...
Fruits, nuts and everything healthy. That's what the doctors recommend to keep fit. So why don't we start the day with a doctor-approved delicious drink?
A smoothie a day keeps the doctor away. Hurrying in the morning doesn't give us a reason to skip an important meal of the day. Pressing one button on the blender gives us this delicious fruity and nutty blend to start our day right and healthy, too!
Raspberry, peach, almond & pine nut smoothie recipe
1 cup almond milk
1/8 cup raspberries
1 tablespoon pine nuts
Honey, sugar or other sweetener
Mix all the ingredients together in a blender and pulse until smooth.