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Chopped Brussels sprouts salad with cranberries & apples

Gina is the author of the food blog, Running to the Kitchen where she shares healthy, whole food recipes in a fun, approachable way. She works full time as a consultant in higher education. When not in the kitchen, she enjoys CrossFit, r...

Chop it!

Chopping Brussels sprouts is a great way to trick even the pickiest eaters into loving this vegetable.

Chop it!

Did you know you can eat Brussels sprouts raw? Just thinly slice them into fun little shreds, and you have a delicious chopped salad! We tossed it with some apples and cranberries for a fun seasonal spin.

Chopped Brussels sprouts salad with cranberries & apples recipe

Serves 4


  • 1 pound Brussels sprouts, trimmed, outer leaves removed and thinly sliced.
  • 1 apple, chopped
  • 1/2 cup fresh cranberries, chopped
  • Salt and pepper, to taste
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon honey
  • 2 tablespoons Dijon mustard


  1. Combine the Brussels sprouts, apples, cranberries and salt and pepper in a large bowl.
  2. Whisk together the olive oil, honey and Dijon mustard in a small bowl and pour into the salad.
  3. Toss thoroughly to coat the salad with the dressing.

More Brussels sprouts recipes

Brussels sprouts with cranberries, blue cheese and walnuts
Brussels sprouts with pancetta and orange recipe

Shaved zucchini, crab and Brussels sprouts salad

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