"Clean eating" has been buzzing its way around Instagram, Pinterest and Facebook, and while most of us smile and nod and pretend to know what the heck those clean eaters are talking about, we're in the dark about what it really means.
It's time someone cleared up the clean eating confusion, and we're happy to help. We've rounded up our favorite healthy and tasty "clean" recipes, along with a few guidelines on how to eat clean without boring yourself to tears.
First, what is clean eating? Clean eating is a term most commonly used to describe eating a healthy, unprocessed diet full of vegetables, fruits and lean meats. It doesn't have anything to do with the actual cleanliness of the food but focuses on eating whole foods in their most natural, purest state. Below are some tips and advice to get you started and keep you on track, and three easy recipes to make today.
Next up: 3 clean recipes
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