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Kale and Blood Orange Salad

Michele Borboa, MS

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Michele Borboa, MS is a freelance writer and editor specializing in health, fitness, food, lifestyle, and pets. Michele is a health and wellness expert, personal chef, cookbook author, and pet-lover based in Bozeman, Montana. She is also...

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Hearty with texture and nutrient-dense ingredients, this colorful salad will quickly become a favorite when you're craving a meal that is healthy yet filling.

Hearty with texture and nutrient-dense ingredients, this colorful salad will quickly become a favorite when you're craving a meal that is healthy yet filling.
Hearty with texture and nutrient-dense ingredients, this colorful salad will quickly become a favorite when you're craving a meal that is healthy yet filling.Hearty with texture and nutrient-dense ingredients, this colorful salad will quickly become a favorite when you're craving a meal that is healthy yet filling.

Kale and Blood Orange Salad

Serves 4

Ingredients:

  • 2 tablespoons agave

  • 1 tablespoon lemon juice

  • 1 tablespoon white miso

  • 5 tablespoons grapeseed oil

  • 1 bunch kale, woody stems and veins removed, leaves torn

  • 2 large carrots, shredded

  • 4 blood oranges, peeled, segmented

  • 1 cup slivered almonds, toasted


Directions:

  1. In a large bowl, whisk together agave, lemon juice, miso, and grapeseed oil.

  2. Add kale, carrots, and oranges, tossing to coat.

  3. Divide salad among 4 plates and garnish with almonds. Serve immediately.


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