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Bountifully Nutritious Black Bean Salad

Michele Borboa, MS is a freelance writer and editor specializing in health, fitness, food, lifestyle, and pets. Michele is a health and wellness expert, personal chef, cookbook author, and pet-lover based in Bozeman, Montana. She is also...

A lusciously satisfying and healthy dish, this black bean salad features protein- and fiber-rich beans, heart-healthy avocados and tomatoes, and red onion all tossed with an Italian dressing. This yummy vegan recipe is courtesy of Maria Zoitas, creator of

A lusciously satisfying and healthy dish, this black bean salad features protein- and fiber-rich beans, heart-healthy avocados and tomatoes, and red onion all tossed with an Italian dressing. This yummy vegan recipe is courtesy of Maria Zoitas, creator of Maria’s Homemade line of prepared food sold exclusively at Westside Market NYC.
A lusciously satisfying and healthy dish, this black bean salad features protein- and fiber-rich beans, heart-healthy avocados and tomatoes, and red onion all tossed with an Italian dressing. This yummy vegan recipe is courtesy of Maria Zoitas, creator ofA lusciously satisfying and healthy dish, this black bean salad features protein- and fiber-rich beans, heart-healthy avocados and tomatoes, and red onion all tossed with an Italian dressing. This yummy vegan recipe is courtesy of Maria Zoitas, creator of Maria’s Homemade line of prepared food sold exclusively at Westside Market NYC.

Black Bean Salad

Serves 4

Ingredients:

  • 2 cups canned black beans, drained and rinsed

  • 2 avocados, halved, pitted, peeled, diced

  • 2 plum tomatoes, diced

  • 1 bunch of scallions, chopped

  • 2 tablespoons finely chopped fresh cilantro

  • 1 medium red onion, diced

  • 5 ounces Italian dressing of your choice

  • Tortilla chips for serving


Directions:

  1. In a large bowl, toss together all ingredients except the tortilla chips.

  2. Serve immediately with tortilla chips alongside.


More delish vegan dinner recipes!
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