Super Green Smoothie

Though popular for years, green drinks are still all the rage, especially for those of us seeking detox and cleansing solutions to jumpstart our quest for better nutrition or to lose a few holiday pounds. This green drink recipe is from Prevention magazine as part of their January issue that focuses on their 2013 DETOX PLAN.

Super Green Smoothie

Powerful detox action masquerades as another delicious shake. The celery and parsley that contribute to its bright green color are diuretics that help rinse toxins from your system. Kale and mango are superfoods bursting with nutrition that support your cleanse.

Serves 2

Ingredients:

• 1-1/4 cups chopped kale leaves (stems and tough rib removed), preferably Lacinato (also known as dinosaur kale)


• 1-1/4 cups frozen cubed mango


• 2 medium ribs celery, chopped


• 1 cup chilled fresh tangerine or orange juice


• 1/4 cup chopped flat-leaf parsley


• 1/4 cup chopped fresh mint

Directions:

1. Combine all ingredients in blender.


2. Puree until smooth.


3. Pour into 2 chilled glasses.

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