If You're Feeling Blue And Need Some Comfort Food, Turn To These Chickpea Recipes -- They Taste Great, Are Good For You, And Can Deliciously Boost Your Mood.

One of our favorite good mood foods is chickpeas, also called garbanzo beans. Not only are these tasty little protein- and fiber-rich gems a tasty boon for your health, they can also boost your mood. Chickpeas contain vitamin B1, or thiamine, which promotes brain and nervous system health, and tryptophan, which is an amino acid that can raise your serotonin levels. Serotonin is a neurotransmitter that is essential in regulating your moods, sleep, and appetite. Ready to chew on chickpeas and improve your mood?
One of our favorite good mood foods is chickpeas, also called garbanzo beans. Not only are these tasty little protein- and fiber-rich gems a tasty boon for your health, they can also boost your mood. Chickpeas contain vitamin B1, or thiamine, which promotes brain and nervous system health, and tryptophan, which is an amino acid that can raise your serotonin levels. Serotonin is a neurotransmitter that is essential in regulating your moods, sleep, and appetite. Ready to chew on chickpeas and improve your mood?

Good mood vegan recipes made with chickpeas

If you're feeling blue and need some comfort food, turn to these chickpea recipes -- they taste great, are good for you, and can deliciously boost your mood.

More tasty and healthy vegan recipes!

 

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