Most high school students (and the parents of said students) know how important extracurriculars are to the college admissions process. However, middle school children can also benefit from these activities. Extracurriculars can impart key academic and socio-emotional lessons, especially in areas like leadership.Read Full Story
Whether you're rooting for the New England Patriots or the Seattle Seahawks come Super Bowl Sunday (or just watching for the commercials and Katy Perry's halftime performance), nothing makes a game day like great food and drinks to enjoy as you watch. But it doesn't mean you have to abandon your New Year's resolutions to lose weight or eat healthier. Try these tips for a delicious and guilt-free Super Bowl soiree.Read Full Story
I am here to say that women are worth more than the breasts, butts and long legs that Super Bowl commercials traditionally show. Yes, we are beautiful. All of us. But we are also intelligent, powerful and have influential voices that should not be discounted.Read Full Story
Oftentimes jewelry equals expensive, and if you are anything like me pieces get old pretty quickly. While I love having an abundance of jewelry at my disposal, specifically rings, I do not like the high price tags that drain my bank account.Read Full Story
Regular strength training increases your metabolism, lowers your risk of developing many chronic diseases and builds the necessary muscle required for both posture and chasing after kids. Starting a weight training program can be intimidating, especially for women.Read Full Story
Hosting a Super Bowl party this year? Here's a perfect party-starter appetizer that's also vegan and gluten-free, and happens to deliver the best vegetarian chili ever in easy-to-eat, "cheesy" mini polenta cups.Read Full Story
If you have been trying to conceive for six months or more, it is time to start using tactics to get more fertile. One of the first steps is a fertility diet. Here is the great news: Not only does this diet help many women get pregnant, but it can also help with PCOS, endometriosis, weight loss and your overall health.Read Full Story
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