Decorating your home can be challenging: Where do you start? How do you know what makes a room "work"? Where should we invest for a lifetime, and where can we save? Often, we're so afraid of making a mistake that we keep putting it off. The key is making smart choices that make the most of your decorating budget, while giving you the freedom to express your personality.Read Full Story
As a Dietitian who specializes in weight loss, I am forever analyzing my clients daily food records with a fine toothed comb. I assess the good, the bad... and those calories we forget even exist. I am sometimes relieved when, halfway through a session, my client chimes in with an "I almost forgot, I drink coffee... with cream and sugar... three times a day."Read Full Story
School is out for a few more weeks! For kids, summer break is one of the most anticipated times of the year. But for some parents, it can be a period of anxiety. As most parents don't have time off during their child's vacation, it means leaving them either in the care of a relative, a nanny, or even home-alone. With statistics showing that children gain weight two to three times faster during the summer than during the school year, it's important to make sure that they're staying healthy during their summer break. Use these tips to help make the rest of summer a little bit healthier!Read Full Story
If you are a parent who sends your kids to sleep-away camp each year, then I know you are getting giddy with excitement. Now hear me out. It doesn't make me a bad mom that I look forward to having a full month of no parental responsibilities. Once my son's camp bus pulls away and our daughter moves in with my parents while she works in a trendy retail store this summer, my husband and I can throw caution to the wind, stay out to all hours of the night, throw a wild party or maybe even go on a romantic getaway.Read Full Story
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