What would you like to know?
Share this Story
List View
On
Off

How celebs like Jennifer Aniston stay fit

#2/10: Stacy Keibler
#2/10: Stacy Keibler
The former professional wrestler told NewBeauty magazine that she keeps her legs looking great by scrubbing them with a body brush which removes dead skin and encourages improved circulation and cell rejuvenation. Keibler also adheres to a strict gluten-free diet.
#4/10: Jennifer Lopez
#4/10: Jennifer Lopez
It’s reported that she keeps her body running on 1400 calories a day and rigorous Tracy Anderson workouts (apparently if we want to look like these celebs, we’d better hire Tracy Anderson!). It’s rumored that Lopez worked out three hours a day after her twins were born to get her body back.
#5/10: Courteney Cox
#5/10: Courteney Cox
Cox told zimbio.com that she combines Eat Right 4 Your Blood Type and the Atkins diet. She also combines weight training, cardio and “grueling” Tracy Anderson workouts.
#6/10: Jennifer Lawrence
#6/10: Jennifer Lawrence
When it comes to rigorous workouts, Lawrence told InStyle magazine, “Nothing can motivate me.” Now there’s an attitude most of us can relate to – if only most of us were blessed with genes that let us get away with it!
#7/10: Gwyneth Paltrow
#7/10: Gwyneth Paltrow
Gwyneth Paltrow and her trainer Tracy Anderson are launching the “Restart Project,” a web-series that profiles women who have experienced transformation through diet and exercise.
#8/10: Helen Mirren
#8/10: Helen Mirren
She told the Daily Mail, "The Wii is fun, and it's infinitely varied. You can hula, jog, yoga, step, all in one session. You need never get bored as every day you can tailor a new workout. It challenges you, and you do it at home, so nobody need see you in those old yoga pants and torn T-shirt. It's my new best friend."
#9/10: Beyoncé
#9/10: Beyoncé
Beyoncé told Self magazine, "The truth is, it's a lot of sacrifice. It's more about your mental strength than physical strength. You have to push yourself. It doesn't matter what trainer you have. And it doesn't matter what program you're on. You have to be healthy and make the right choices."
#10/10: Sofia Vergara
#10/10: Sofia Vergara
When it comes to working out, she told The NY Times, “[I don’t] enjoy exercise. For me it’s punishment. It’s not like, ‘Oh, let me relax and go to the gym.’ It’s not my “me time” or my fun time. No. It’s my torture time. So of course I try to avoid it or make excuses every time. But I do try to do it at least three times a week if I’m not shooting. I wish I loved it. Believe me, I wish.”
Close

And you'll see personalized content just for you whenever you click the My Feed .

SheKnows is making some changes!