Despite being renowned for his sugary treats, it looks like Ace of Cakes star Duff Goldman has eschewed the more sugary foods and made some big lifestyle changes, because in just three months, he's lost an incredible amount of weight.
Goldman has been documenting his journey to eat healthier and work out on Instagram for three months, but this week he posted a side-by-side photo showing the results of those months of hard work, and he's looking good.
So good, in fact, that you may not even recognize him — he admits he hardly recognizes himself.
"Wow. It's been three months and I feel like these are photos of two different people," he wrote alongside the comparison shot. We have to agree. In the after photo, he looks trim, fit and noticeably younger than he did before he began his weight-loss journey. It's a commendable transformation, especially considering he's only a few months in so far.
A lot of the Food Network star's followers wanted to know his tips and tricks, and in responses to comments, he said he shed the extra pounds "the old school way" by "eating clean, riding [his] bike and lifting weights."
While this is the first time Goldman has posted a side-by-side comparison, he's been sharing his gym selfies like a champ, showing off his weights regimen and his favorite meal-prep techniques.
We can't wait to see Goldman take more steps toward getting healthy, but we hope he's enjoying his legendary cakes — in moderation, of course.
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