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Sharon Osbourne opens up about depression & we just want to support her

Christina Marfice

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Christina is a reporter based in Boise, Idaho. She's a veteran vegetarian, a political junkie and a huge grammar snob. On the weekends, she can usually be found binging on Netflix, playing the piano or petting her cats, Daisy and Dandelion.

Sharon Osbourne isn't ashamed to talk about some of the darkest moments of her life

When Sharon Osbourne took a monthlong break from her hosting spot on The Talk in May 2015, the details surrounding the hiatus were pretty unclear.

More: Sharon Osbourne shouldn't get punished for honesty about cosmetic surgery

But on a new episode of the show, she opened up about the terrifying health emergency that forced her to take a break.

"It’s very weird when you suffer from a bad depression," she said. "I had a complete and utter breakdown. I woke up in Cedars-Sinai Hospital, and for probably three days, I knew nothing. I couldn’t think. I couldn’t talk... My brain just shut down on me. And it’s hard enough surviving in this world anyway, but when you take on too much — I was doing too much of everything, thinking that I’m superwoman. I’m so strong. I can handle this, I can handle that. And it just fused. My brain just totally fused. And I just couldn’t cope with anything."

More: Sharon Osbourne doesn't see Ozzy's sex addiction as just a punchline

Osbourne said she left Cedars-Sinai to go to a facility that had better support for mental health treatment. She said it took more than six months to find "the right combination of medications" and "the right therapist."

"[I] also went into another treatment center to learn how to meditate and to do yoga and to find spirituality," she added. "It’s amazing that some meditation in a day, how it just calms you down and it helps you think and center yourself. All these things helped get me to where I am. And when problems come in now where I would have folded, I’m like, 'OK, bring it on.'"

Luckily, Osbourne is doing better now, she revealed during Monday's episode of The Talk.

"I feel now that I have got a good grip on the problem that I have, and I’m in control. It doesn’t control me," she said. "And if I can help somebody else along the way, I would feel great to be able to give whatever advice — or just what I went through — to help somebody else so they don’t feel ashamed or anything like that."

More: Even Jack Osbourne weighs in on Ozzy & Sharon's rocky marriage

Are you surprised by the reason for Sharon Osbourne's hiatus from The Talk?

Before you go, check out our slideshow below.

Sharon Osbourne isn't ashamed to talk about some of the darkest moments of her life
Image: FayesVision/WENN
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