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Dwayne Johnson's workouts are so erotic, it's uncomfortable (GIFs)

Why listen to Dwayne Johnson grunt when you can watch him work out in slow motion?

Let's all spend a few minutes watching Hercules' Dwayne Johnson work out — in slow motion.

Here he is working on his triceps


Just look at those back muscles ripping through his skin.

Whoa... take it easy!


Deep breaths, now. Slow and steady wins the race and makes everyone laugh.

Keep your eyes on the prize

The rock

And off the camera. Come on, Dwayne.

Say what?

Say what?

Who could he possibly be yelling at? Is that his secret? He has to yell after the second rep? I'd be willing to try it.

No pain, no gain


Focus. 'Nuff said.

What does his shirt say? Miami?


We don't think this is what Jason Derulo had in mind when he recorded "Wiggle."

All right... really?


We think he likes the attention more than the muscular results.

That's better

Game face

There's that game face we've been waiting for.

Check out the sweat glistening on his thick skin


Maybe you should focus and stop looking into the camera, Mr. Buff and Sweaty celebrity.

It takes a lot of work — practice makes perfect


More on Dwayne Johnson

Mark Wahlberg vs. Dwayne Johnson: Who's more manly?
Dwayne Johnson GIFs for your Hercules pleasure
Dwayne "The Rock" Johnson isn't as tough as you think

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