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Write down everything you eat for a week.



Georgia April 01, 2011 | 4:52 PM

Had to already do this for a doctor.

Cynthia R. January 19, 2011 | 10:25 AM

I am celebrating my 7th year as a life time member at Weight Watchers. Yes, I still keep a food diary, and I know I always will. That's the only way that I can maintain my goal.

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