As a culinary nutritionist, I teach women how the power of food can help you reclaim your health or simply keep you healthy. I am here to offer support, hand holding and make this thing called "healthy eating" manageable and practical. I offer workshops, hands-on cooking classes and private nutrition counseling. I inspire fresh and creative solutions that can help you balance nutrition, health and lifestyle. I help people get back into their kitchens and realize the impact that nourishing, natural food can have on your health. I work with individuals, groups and health professionals who need client support (see more here..).