I’m Ashley and I live in Orlando, FL, with my husband and four dogs. I work in communications and blog at healthyashley.com.
I love staying active and lately I'm into yoga and CrossFit (my husband is a coach at our home box). I have completed two Ironman 140.6 triathlons and several ultra marathons.
On September 9, 2011, I crashed my bike going downhill on a training ride. I broke my pelvis in three places, suffered a concussion and had lots of road rash. Right now I’m working on healing so I can learn how to walk again. Here is the first post after the fall.