"Hello, I am Melissa. I am a plant based, nutrition and wellness coach. My goal is to empower, motivate, educate and facilitate your transition to a healthier, happier version of you through healthy and nutritious lifestyle changes.
My mission aims at helping people to lose weight and comfortably manage chronic health conditions and to live as healthy and happy individuals through food and nutrition. To overcome the mental barriers between food, weight, health and happiness. To unearth the link between food and mental health that not only reduces depression but also builds the levels of happiness, self-love and confidence required to enjoy life in all aspects and be truly at peace with who you are. "
You can find out more at NutriWell.ca