Life is complicated. Thank goodness there are experts to help us untangle some of the vexing issues that, well, vex us on a daily basis. The Mouthy Housewives are here on BlogHerMOMS to help, three times a week. Email your pressing issues and questions to stacy.morrison at blogher.com to be answered in exclusive posts on Fridays. Today, we share one of the Greatest Hits from the Mouthy Files.
Dear Mouthy Housewives,
I’m smart. So smart that I convinced my husband that having our children 15 months apart was a good thing. So I have a 16-month-old and a 4-week-old, and I love them both. But my body is a wreck!
I won’t bore you with the long sad sob story about how hot I was (very!) or how my self esteem has suffered to the point that I’m afraid to initiate sex with my husband for fear of rejection. I am wondering, however, if you have any ideas for toning and strengthening muscles (both inside and out, if you catch my drift) because I can’t tell if I’m doing those stupid kegels right. Meanwhile, I fear that if these bat wings (aka arms) get any worse, I’ll be swooping into my kids’ rooms in the middle of the night for the (many, many) feedings.
Dear Flabby Franny,
Your problem is not your body. Your problem is that you’re all messed up in the head. And it’s not your fault. Because you just had a baby. 4 WEEKS AGO. Plus, you already have a 16-month-old! You basically have two babies on your hands who need something from you every moment of the day. You are beyond tired.
I’m amazed you are even thinking about your body. Or sex. Because I would be sobbing. Constantly. And I would be curled up in a ball, humming the theme song to “Gilligan’s Island” while snarfing down gummy colas. But you’re probably a lot more stable than I am.
You are being way too self-critical. Give yourself time to adjust to life with two very young children. Focus on sleeping whenever you can. And most doctors don’t even give the okay for sex until you’re six weeks postpartum, so don’t rush it. There is plenty of time to have sex with your husband—according to my precise calculations‐the rest of your life.
Credit Image:Ed Yourdon via Flickr
If you want to start exercising, throw those two bambinos in a stroller and start walking. Up hills, down hills and definitely to the coffee shop. As for the rest of the time, your arms will get plenty of toning carrying those two kids around. When it comes to the kegels, just squeeze your pelvic muscles as if you were trying to stop yourself from peeing. Hold for five seconds and then release. Do this 10,000 times. Maybe less. Like 20 times.
While you’re practicing your kegels and strengthening your pelvic floor, your husband can practice saying things like, “You are the most gorgeous mother and wife I’ve ever seen.” Now believe him. Because it’s true. You’re a MILF.
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