Healthier Lifestyles for Seniors Living at Home

8 years ago
This article was written by a member of the SheKnows Community. It has not been edited, vetted or reviewed by our editorial staff, and any opinions expressed herein are the writer’s own.

The focus of senior care for today’s seniors is focusing from a model that strictly provides for a senior’s basic needs to one that attempts to provide seniors with a healthy, happy lifestyle. The balanced care method from Home Care Assistance is the first approach that really addresses the physical, emotional and spiritual needs of seniors so they can have an improved overall quality of life.

The Balanced Care Method is based on the Okinawan Centenarian Study which has looked at the factors that allow this population of individuals to live to 100 and beyond.  The factors that contribute to a healthy, happy and life of longevity include diet, exercise, social activities, purpose and balance, and sharp minds well into the senior years. Read the full article on Balanced Care for Seniors Living at Home.

Carol Marak, Founder

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