Exercising

4 years ago

So yeah, if you all have been on my facebook page lately, you’ll know that I’ve been exercising again.  I don’t know if you want to join me…but if you do, here’s what I’m going to be doing:

Tuesday: 30 Day Shred
Wednesday: 30 Day Shred
Thursday: Couch to 5K (running)
Friday: 30 Day Shred
Saturday: 30 Day Shred
Sunday: Couch to 5K
Monday – they’re bad enough…this is my “off” day

Anyhow – I wanted to talk about my experience running last night. I plugged in my earbuds, turned on my podcast training program, and started off.  This isn’t as hard as one would think – you start off by simply running (well, jogging) for 60 seconds and have 90 second walking breaks between.  Believe me, if can do this, anyone can.

So, I’m walking along and since I’m alone, I’m listening to the music and the lovely Robert guy telling me how great this is going to be and how I can “do this” and I’m pumped.  I’m excited.  I look up and I see the most beautiful full moon (well, it could have been a nearly full moon, I’m no astronomer) in the dusky sky.  The night is perfect, not hot, not cold….just a beautiful, perfect, quiet evening.

I pass a couple packing their trailer for a weekend trip.  They both stop what they’re doing, jaws agape and stare at me as I pass by....continue reading at Random Thoughts of a Delusional Mom

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