I'm really pleased to have joined blogher, I never knew you could blog here. I have just started a gluten free tips site and needed to be able to blog also as it didn't have that capability ... so I am here.
If any of you have any good tips for avoiding gluten I would welcome a comment. I have a daughter who has had celiac disease since 18 months and I am on a mission to collect as many tips as I can for living gluten free and to publish these for celiacs everywhere.
When people are diagnosed with celiac disease they think it will be a major challenge living without gluten and fell that they willnever achieve it, this is wrong. Most healthy foods do not have gluten, all vegetables, fruit, meat and rice are free of gluten so that is a good start.
The foods to avoid are cakes and breads but all mums know that they should not be the cornerstone of a childs diet. See its not that hard to make progress.
Well thats enough for my first post but I will be back soon with far more gluten free tips.
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