Calm Contributors

8 years ago
This article was written by a member of the SheKnows Community. It has not been edited, vetted or reviewed by our editorial staff, and any opinions expressed herein are the writer’s own.

What's playing in your head? A thoughtfulness that focuses on a positive outcome: I trust that it is now safe to release the need to worry, to rush, to struggle, to please others, to give too much or to regret.


Risa is a transition coach who helps women design and achieve positive financial and personal goals.  Visit -