Your 30 Minutes of Free Time

8 years ago
This article was written by a member of the SheKnows Community. It has not been edited, vetted or reviewed by our editorial staff, and any opinions expressed herein are the writer’s own.

I ask my students what they would do if I gave them 30 minutes of free time.  What if I let class out early?  How would they spend their time if I gave them recess?

With unexpected minutes given them, they'd drink more coffee.  They'd study more for the exam at 10:00 AM. They'd prepare more for a presentation. 

A recess refers to a period of time when a person or group is temporarily dismissed from duties.  In schools, teachers mandate recess.  Children go outside to play, and they do not feel guilty about missing work or losing precious minutes of productivity.

Other cultures regularly foster guilt-free recess moments in the form of siesta or tea times.

I'm thinking of instituting siesta, high tea, or recess as part of my day because in the absence of a mandated time, I fear American culture resists free time.   

Stop everything.  Go outside.  Relax and just enjoy something.  For 30 minutes--without my phone or computer--I have to go play.  I might rest on my bed.  I might sip a cup of tea.  I could even kick a ball around in my driveway.  Read More

 

 

Heather Holleman blogs at Live with Flair!  http://www.livewithflair.blogspot.com/. She's a wife, mother, writer, and college professor. 

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