Dark Chocolate: A Guilty Pleasure That's Good For You!

5 years ago

 

For many people, chocolate is a guilty pleasure.

But its key ingredient, cocoa powder, has several health benefits, especially when used as a supplement.

Eaten in small amounts, this indulgence can have positive effects on the immune and cardiovascular systems and boost your mood.

Check out this video to learn the top 7 Health Benefits of Dark Chocolate!

Click on the Image Above to Go To The Video!

Are you a serious choco-holic? Have you tried dairy-free, chocolate bars?

Let me know by leaving a comment below!

 

This is an article written by a member of the SheKnows Community. The SheKnows editorial team has not edited, vetted or endorsed the content of this post. Want to join our amazing community and share your own story? Sign up here.
comments

More from living

Living
by Andrea Rosewall | 18 hours ago
Living
by Fairygodboss | 2 days ago
Living
by Fairygodboss | 6 days ago
Living
by Justina Huddleston | 6 days ago
Living
by Aly Walansky | 8 days ago
Living
by Fairygodboss | 8 days ago
Living
by Justina Huddleston | 12 days ago
Living
by Aly Walansky | 22 days ago
Living
by Fairygodboss | 25 days ago
Living
by Justina Huddleston | a month ago
Living
by Whitney Coy | a month ago
Living
by Hannah Hickok | a month ago