I enjoy documentaries, especially ones that actually teach me something new, make me feel empowered and raise my awareness of important issues. Recently, I watched two that did just that, "Tapped" and "The Future of Food."
It's crazy to think that we consume parts of plastic in our diets, so much so that apparently traces can be found in breast milk! How are we supposed to limit exposure to our infants if our exposure is overwhelming? Well, if you're concerned about your exposure to BPA here are some things you can do:
- Don’t microwave polycarbonate plastic food containers. Polycarbonate is strong and durable, but over time it may break down from over use at high temperatures.
- Plastic containers have recycle codes on the bottom. Some, but not all, plastics that are marked with recycle codes 3 or 7 may be made with BPA.
- Reduce your use of canned foods.
- When possible, opt for glass, porcelain or stainless steel containers, particularly for hot food or liquids.
- Use baby bottles that are BPA free.
May I also add just limiting your use of water bottles? It not only pollutes our planet, it isn't as regulated as tap water, nor cost-efficient. Watch Tapped
and you'll hear many more reasons why to give up the plastic drinking bottle as well.
Want to do more? So do I!
You still have time to let them know you don't want it there! To learn more about what the FDA thinks about BPA click HERE
. To learn what the plastic manufacturers (want you to) think about BPA click HERE
. To learn more about Bisphenol A or BPA (via Wikipedia) click HERE
The Future of Food
In The Future of Food
I learned about the farming industry and genetically modified foods, two things I don't know a whole lot about. The video explained the science of modifying foods and how it affects the future of food
. One of the most shocking things I learned (and maybe it's shocking I didn't know this) is that seeds can and are
This patenting of life, (yes, life) is so incredible.
In The Future of Food
we meet with several farmers who are sued for using a genetically modified seed on their farm, even though they did not elect to have that seed in their soil, but because of winds, cross-pollination, accident, or what-have-you, they now have it on their ground, and because it is patented, they can are sued by these huge seed companies, and lose in supreme courts. It's incredible that this happens, isn't it? Not only was it appalling that the use of genetically modified plants (and now even animals like salmon) is so wide spread, but that in doing so has literally killed thousands of small farmers businesses across the country and across the world.
"In the United States, 88 percent of the corn, 93 percent of the canola, and 94 percent of the soybeans are genetically-modified. Genetically modified tomatoes, pork, and salmon, among many other foods, are also in our stores. In 2011, the country had 69 million hectares (170.5 million acres) of GM cropland.
Approximately 75 percent of the processed food in American grocery stores has genetically-engineered ingredients. High fructose corn syrup, for example, is found in most sodas, many snack foods, ketchup, and even commercial bread and that syrup usually comes from GM corn.
If the food label has words like ascorbate, lysine, maltodextrin, modified food starch, or xanthan gum than you’re probably eating GM-derived food."
The little words "organic" never meant so much to me until I watched this video. Nor the importance of small farmers and their work. But, watching this video and learning more about GM foods also let me to more research as to why it really mattered
at all. In this same article
it talks about the health affects of GM foods
"Genetic engineering has produced toxins never seen before, and those toxins are in the GM foods we’re eating. It has increased the level of allergens in GM crops, altered the composition of protein and other nutrients, and increased the GM crop’s absorption of pesticides and other chemicals. It doesn’t matter how much we wash an ear of corn. We’re eating those pesticides and chemicals, too.
Scientists have linked microRNA (ribonucleic acid) to cancer, diabetes, and Alzheimer’s disease, among other illnesses. It is found in GM crops, like rice, and in the blood and organs of people who eat those GM crops. Recently, Chinese scientists found that microRNA survives the human digestive process and affects, among other things, our cholesterol function.
In independent laboratories from the U.S. to Russia, animals fed GM foods suffered damage to their kidneys, livers, hearts, adrenal glands, spleens, and the haemotopoietic (blood-forming) system. They slowed immune response times, provoked often severe inflammatory (allergic) responses, and altered testicles and sperm cells in males. Infant size and weight dropped. Infant mortality rates skyrocketed to over 50 percent.
Traces of Bt toxin from Monsanto Bt corn were found in the blood of 93 percent of the women studied and in 80 percent of their umbilical cord and fetal blood."
It is so wide spread in our American society and has been for years. It is my belief that this could be a large factor in the rise of cancers in the last 50 years, the rise of birth defects, obesity, and so much more. It's because our food is poisoning us!
Now the real question is WHY does this happen in America? Why is this in a lot of our food? And the simple answer is greed.
The movie does a really great job of explaining the history and initial introduction of genetically modified foods and how it rose to the top. But, the crazy thing is that even with recent studies done around the world, the US included, we are one of the few industrialed nations that have a wide-spread acceptance of GM products. In fact:
"GM giant Monsanto has stopped developing genetically-engineered crops to be grown in Europe, because most European countries refuse to allow them to be grown.
In America, however, the Food & Drug Administration’s Deputy Commissioner for Food Safety is a former Monsanto executive. In February 2012, the U.S. Department of Agriculture sped up the approval process for genetically-modified foods."
But, 92% of Americans want the FDA to label genetically engineered foods. And you can add your voice to that 92% by joining in the petition to the FDA through justlabelit.org.