Yoga Tip - Reducing Viksepa

10 years ago

We live in an age of distractions and clutter that cloud the mind, create heaviness on the physical and burden the soul. In Yoga, these distractions and obstacles are called Chitta Viksepa. With even small adjustments in behavior, thought, and action, we can shift to a greater state of clarity and focus. This clearer sense of focus allows purposefulness to abound and abundance to flow.

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Yoga Tip - Reducing Viksepa

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