Workout Wednesday: Training for a Half
I'm in the midst of training for my next half marathon in April and every time someone sees that I'm out running, I get a lot of questions about training (which I seriously am no expert on). Basically when I started running last summer, with the guidance of a good friend/runner and some articles on Runner's World, I set out to make my own training schedule.
To continue reading, visit: http://www.georgiapeachmommy.blogspot.com
More from health