Best energy bars for the 'mungries': Munchies cravings plus hunger

3 years ago

It's a common problem:  It's not meal time, but your stomach is grumbling: "Feed me, feed me." You've got a case of the munchies. We like to call it "munger" (munchies plus hungry). And we also like to keep healthy snacks on hand just for those "mangry" situations. 

What works? We recommend keeping a variety of options on hand. Protein bars can satisfy your "munger" but it's important to read the labels. Look for ones that are low in sugar and high in protein. Among our favorites:

This is an article written by one of the incredible members of the SheKnows Community. The SheKnows editorial team has not edited, vetted or endorsed the content of this post. Want to join our amazing community and share your own story? Sign up here.
comments

More from health

by Ashley Jankowski
| 4 days ago
by Elizabeth Yuko
| 6 days ago
by Maryann Jacobsen, MS, RD
| 7 days ago
by Ashley Jankowski
| 8 days ago