What are the Health Benefits of January's Fresh Produce?

 

 

 

 

 

Inflammation and free radicals don’t stand a chance against the fresh produce available for January. The month’s best fruits and vegetables help right down to the most basic of the body’s building blocks.

To read more, and vote for your favourite, please visit YellowTurtleFitness.com

What are the health benefits of the fresh produce in season for January?

 

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