I joined a great walking group on Facebook, WALKING Monthly Challenges (Walking My Way Back To Health), and some of the members are participating in a Diet Bet. Diet Bet is actually a website. So we all bet $25.00 that we could lose 4% of our body weight in four weeks. So on Saturday, I took my first picture with my starting weight:
In case you can’t read the scale, it says 403.4. It is not the heaviest that I have ever been, but it is up there. So I have to lose 16lbs by July 16th. I think I can do it!! Wish me luck and I will post some food journals and exercise logs soon!!
Thanks for Reading,
More from health